How to Stay Happy and Sane in the Time of the Coronavirus

How are you feeling at the moment? Anxious? Scared? Angry? If you answered one or all of the above, I want you to know that you’re not alone. A lot of us are definitely feeling distressed about the whole coronavirus situation. After all, it has really affected EVERYTHING – our lives, our livelihood, our health, …

The Launch of Erich Gonzales as the Newest Face of MySlim

What does the word ‘sexy’ mean to you? For actress Erich Gonzales, being sexy certainly isn’t just about being thin and fit. Being sexy means putting in the work to achieve one’s body goals, eating and drinking right, and living a healthy lifestyle. In a society where sexiness is associated with merely being thin and …

My Hospital Bag Packing List

If there’s one thing I’ve learned so far about pregnancy, it’s that it’s full of surprises! You can go into labor anytime — whether it’s earlier than expected or much later than your estimated due date. One thing’s for sure: when that time comes, you don’t want to be frazzled and stressed out because you …

Birthday Post: 33 And Better

My aunt asked me a few days before my birthday, “How old will you be this year?” Without flinching, I proudly said “Thirty three!” My cousin-in-law laughed and said, “You’re too honest! You should have said twenty seven!” (I could have said 8.25, actually. The advantages of being a leap year baby!) I was getting …

My One Word for 2017: Essential

Most people finish writing their New Year’s Resolutions even BEFORE the New Year arrives, but me? I’m a little behind on that. But what I DID figure out early on was my ONE WORD. Sometimes, resolutions fail because there are just too many of them. We write a long list of “promises” to ourselves, only …

Shimmian Manila’s Grand Opening at The Block SM North EDSA

Shimmian Manila Surgicenter is the first clinic in the Philippines that offers reconstructive rhinoplasty using Gore-tex technology. It is an affiliate of the Shimmian Plastic Surgery Center in Seoul Korea. In the Philippines, Shimmian Manila is owned and operated by Dr. Levi John Lansangan, a certified plastic surgeon with over 15 years of experience in …

Be Whole Even When Your Heart Is Broken

This is a letter I wrote for someone I care about:I’m going to tell you something. It’s something that you already know, but are still having trouble accepting, even though you say you have. It’s something that you are still having difficulty believing, because as real as it is, to you, it still feels like …

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